• A Few Words

    About Us

  • Meet

    Timothy Frank: A Journey from Struggle to Revival

    From the bustling streets of my childhood to the echoing halls of high school, sports have always been an integral part of my life. Whether it was roller hockey, rollerblading, football, or martial arts, the thrill of the game and the discipline of the sport shaped my early years.

    However, as the sands of time shifted, so did my priorities. The responsibilities of adulthood and the demands of family life began to overshadow my personal health and wellness. Emotional and mental challenges, compounded by the pain of a divorce, took a toll on my well-being. My health spiraled, and my weight became a reflection of the internal battles I faced.
  • Never give up

    But every dark cloud has a silver lining. A transformative program entered my life, serving as a beacon of hope. Embracing this opportunity, I embarked on a journey of self-renewal. Over the past three years, not only have I reclaimed my health, but I've also deepened my expertise. As a culinary graduate, my foundation in food was solidified. I then became a NASM certified personal trainer, and I achieved a certification as a CNC certified nutrition coach. These milestones, combined with my unwavering commitment to health and well-being, led me to establish Revival Wellness, a testament to my dedication and passion.
  • My mission with Revival Wellness is clear: to guide and support those who, like me, have faced life's challenges and are now seeking a return to health and vitality. Drawing from both my educational achievements and personal experiences, I work intimately with individuals to impart the lessons I've learned and to unlock the long-lasting rewards that come from a dedicated wellness program. True wellness goes beyond the gym and a balanced diet; it's about being part of a nurturing community that fosters growth in every dimension - mentally, emotionally, and physically. It's also about understanding and leveraging the myriad of ways we can achieve lasting health, based on the diverse wisdom of others and our own unique journeys. Together, we'll journey towards the best version of ourselves, embracing life in all its fullness.
  • LIVE

  • YOUR

  • BEST

  • YOU